Pilates and Postural Training. Home visits from Montecarlo to Cannes, or in Mont Boron on Reformer Tower | +33 (0)7 87 63 46 38

Welcome to Realign Pilates and Postural Training

Kathy Way offers personalised Pilates and Postural Training, home visits from Montecarlo to Cannes or Mont Boron. Kathy is a Stott Pilates Certified Instructor and Personal Trainer, trained in Injuries and Special Populations and a Delos Certified Advanced Expert and I.S.P.P. Researcher, she speaks English, Italian, Spanish and conversational French.

Each client will follow a personalized program according to their physical condition and capability. I work to satisfying each clients’ physical needs and requirements.

Personalised programmes, tailored to suit your needs, whether you be a sportsman/woman, pre or post natal lady, or rehabilitation client suffering with chronic back/neck pain or other injuries.

Personalized Proprioceptive Training Sessions with the Delos Postural Proprioceptive System, a highly technologically advanced computer system and equilibrium board (based on the Riva Method - Prof. Dario Riva, Turin).

High frequency proprioceptive reprogramming for the recovery of joint stability and the improvement of efficiency of movement enhances athletic performance, reducing potential injuries, over use syndromes and lumbar pain, also preventing risk of fall in adults.

Whether it be for preventing risk of fall or improving athletic performance the results are astounding.

If you come to Kathy for Pilates you will gain a wide range of benefits such as:

  • Longer, leaner muscles
  • Improved Core strength and stability
  • Relief from stress and back pain
  • Better posture
  • Effective post-rehabilitation
  • Heightened mind-body awareness
  • Increased self confidence

If you come to Kathy for Delos Postural Proprioceptive Training you will gain a wide range of benefits such as:

  • Faster recovery times
  • Enhanced athletic performance
  • Better posture
  • Spine and joint stability
  • Preventing risk of fall and osteoporosis
  • Preventing injury
  • Improved balance
  • Express full athletic talent

If you are interested in Pilates, Delos Postural Proprioceptive Training or a combination of both then call Kathy for an appointment or advice on +33 (0)7 87 63 46 38.

What my customers say...

StarOfservice Top Pro 2016

Stott Pilates™ Certified Instructor - Injuries and Special Populations

Personal Training

Delos Certified Advanced Expert

Member of International Society of Proprioception and Posture

Siret No. 799 660 337 00020

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